Seattle, Washington
Calming Anxiety counseling in Seattle, WA.
We help Seattle adults, teens, and couples find lasting relief from anxiety using evidence-based, trauma-informed counseling - available in-person at our Mill Creek office and online throughout Washington.
About this location
Serving Seattle.
Seattle's pace can amplify anxiety. Our therapists combine CBT, ACT, somatic regulation, and trauma-informed care to help you understand your nervous system, build sustainable tools, and feel more like yourself again.
Our approach
What you can expect from our care.
- Therapy for panic, social anxiety, perfectionism, and chronic worry.
- Evidence-based CBT, ACT, and somatic care.
- Trauma-informed therapists for anxiety rooted in past experiences.
- Telehealth available across Washington.
- Christian-integrated anxiety counseling on request.
Where we serve
Serving you locally and online.
Seattle, WA
Telehealth anxiety therapy across Washington state.
Mill Creek, WA
16504 9th Ave SE, Suite 106, Mill Creek, WA 98012
Common questions
Frequently asked.
- Do you see Seattle clients in person?
- Yes. Seattle clients are welcome at our Mill Creek office or via secure telehealth anywhere in Washington.
- How quickly will I feel relief?
- The time needed varies with your symptoms, goals, and circumstances. Your therapist will review progress with you.
- Do you offer evening appointments?
- Yes. We offer evening telehealth and limited evening in-person slots.
Continue exploring
Other locations we serve.
Begin your healing
You don't have to do this alone.
Reach out today to schedule a confidential consultation with a licensed, trauma-informed therapist.